Wednesday, January 14, 2009

A Tip for Healthy Aging

Respect Your Genes
You can compensate for bad genes by healthy living-or ruin perfectly good genes with poor habits.
Find fun ways to stay in shape, such as exercising, gardening, swimming, walking or jogging. Include weight lifting.
Quester Adams, author of " A Meaningful Gift: Passing on the Richness of God's Love. get your copy today! visit: http://www.questeradams.blogspot.com/, Amazon.com. You may also call 651-305-1940 to order your copy.

To learn more about Quester Click here

posted by Quester Adams at 11:30 AM

Share God's Love with Greeting Cards by DaySpring

About Me

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Location: Indianapolis, Indiana, United States

Quester Adams has been an active teacher of all ages for over twenty-five years. She served at her local church as Sunday School Superintendent and Director of Christian Education. As a qualified Precept Leader and active speaker, she enjoys sharing the love of Jesus with women from all walks of life at conferences and retreats. She also loves traveling and spending time with her family. Quester is married, the mother of four adult children, and resides in Indianapolis, Indiana.

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